3 mangoes, peeled, pitted, and chopped (about 4 cups)see savings
1 can (14 ounces)canned light coconut milk
1 cupplain low-fat Greek yogurtsee savings
1/8 teaspoongrated nutmeg
Pinch of salt
Mint sprigs (optional)
1. Combine everything in a blender and process until very smooth, 2 to 3 minutes, scraping down sides as necessary. Divide among glasses, and garnish with mint.
To save time, buy chopped mango from the produce or freezer aisles of your supermarket.
Per serving: Calories 180, Total Fat 5 g, Cholesterol 3 mg, Sodium 15 mg, Carbohydrate 32 g, Fiber 2 g, Protein 5 g, Percent Daily Values are based on a 2,000 calorie diet